#65 Back in the saddle again...

365 Blog Challenge: Post #65

Today is the day ladies and gentlemen.  I have been okayed by my physical therapist to try riding the exercise bike.  After 3 weeks of stretching, balancing and strengthening exercises (apparently I have very weak hip flexors) I am hoping to get back into the world of exercise to maintain my weight loss.  Thus far, I have maintained my weight.  As for my muscle and tone, those things peaced out a few weeks ago.  So after a good days sleep, I will attempt to bike this evening.  Wish me luck!